Workplace yoga

“When I let go of what I am, I become what I might be.” — Lao Tzu

I specialise in teaching yoga and meditation to individuals and small groups, which includes workplace and corporate yoga sessions for groups of no more than 10.

I can come to your workplace and provide early morning, lunchtime or after work tailored yoga and/ or meditation sessions for you and your colleagues.

Feel energised and motivated to start your day, rejuvenate yourself after lunch or destress after work — whatever, your reasons for wanting to start a regular yoga practice with your colleagues, get in touch to find out more.

How do I book or find out more about workplace yoga sessions?

For more information about starting your  yoga and/or meditation sessions with me at your workplace, please feel free to call me on 07707687001, email me at clare.s.hudson@gmail.com or use the contact form below.